Hit one volley against the wall, and then hit the next ball to yourself, by tapping it gently upwards. When it comes down, volley it into the wall, and then repeat the two-step process.
www.edgargiffenig.comThe video presents a series of progressive drills that you can practice against the wall to improve your volley technique.www.tennisgate...
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Why is the wall such a valuable part of your tennis training? The reason that the wall is so valuable is due to the simple fact that it always sends the ball back to you, but always at an angle exactly opposite of the angle you shoot the ball at. When you send the ball at the wall, it bounces off at an angle that mirrors your original shot.
Watch the whole video.Jaycro & Keen
Minimum adequate size is 8' high by 12' wide backboard (3 panels). Attaches to two tennis court fence posts which, on most tennis courts, are spaced 10' apart. Typically 16' wide (4 panels) and 20' wide (5 panels) backboards require 3 tennis fence post for attachment. A 16' backboard, if posts are standard, expose more channel and hardware.
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A 60 g tennis ball with an initial speed of 37m/s hits a wall and rebounds with the same speed. This collision lasts for two seconds.
The athlete throws a tennis ball with their right hand against the wall and catches it with the left hand, throws the ball with the left hand and catches it with the right hand. This cycle of throwing and catching is repeated for 30 seconds. The assistant counts the number of catches and stops the test after 30 seconds.